Below, learn how to find healthy food for kids and adults alike - foods to add to your family’s daily meals and things to eliminate - in order to deliver significant symptom relief. Many adults and parents of children with ADHD are eager to try foods and supplements as part of an ADHD diet to help manage symptoms, but they often don’t know where to start. In many cases, dietary changes have not only improved the symptoms of hyperactivity, concentration, and impulsivity, but also calmed. I have used nutritional interventions for hundreds of patients with ADHD during the past 24 years. Health, food, and nutrition can make a significant difference in the lives of both children and adults who have been diagnosed with ADHD.
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